Puru The Guru

Puru The Guru

The refusal to think is evil.

Menu Skip to content
  • Home
  • Testimonials
  • Mentor
  • Finance
  • Research
  • Run
  • Nutrition
  • Mottos
  • About

Category: physical and mental

April 30, 2023April 30, 2023 purutheguru

Nose Breathing

March 31, 2023March 31, 2023 purutheguru

Deprivation for Joy

February 27, 2023February 27, 2023 purutheguru

Maintenance Mode

January 21, 2023 purutheguru

Reporting on Pacing Failures at the Mumbai Marathon 2023

December 31, 2022 purutheguru

Mastery over your Utility Function

November 29, 2022December 17, 2022 purutheguru

Purunoia

October 31, 2022 purutheguru

8888 Journeys Later

September 27, 2022 purutheguru

Being Everest Ready

August 31, 2022 purutheguru

Walk and Run

July 31, 2022 purutheguru

Targets

Posts navigation

Older posts

Recent Posts

  • Nose Breathing
  • Deprivation for Joy
  • Maintenance Mode
  • Reporting on Pacing Failures at the Mumbai Marathon 2023
  • Mastery over your Utility Function

Recent Comments

Rashmi Singh on Nose Breathing
paularoy608 on Nose Breathing
Nose Breathing… on As Beautifully Simple as PuruT…
Nose Breathing… on Consistency Conqueror
Nose Breathing… on Process for Performance

Archives

  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • August 2014
  • July 2014

Categories

  • 1-arm pushup
  • 1-arm pushups
  • 6-pack
  • 666
  • ab crunches
  • ab workout
  • abdominal
  • abs
  • acid reflux
  • acidity
  • ADHM
  • Ageing
  • Aging
  • air pollution
  • Airtel Delhi Half Marthon
  • Airtel Hyderabad Marathon
  • alcohol
  • alcohol and cancer
  • alcohol consumption
  • antifragility
  • antioxidants
  • asset management
  • autonomic nervous system
  • awareness
  • Ayn Rand
  • balance
  • behaviour modification
  • benchmark
  • benchmarking
  • Big Data
  • biological age
  • Biological Aging
  • blind
  • boredom
  • bottleneck
  • brain health
  • brain waves
  • breast cancer
  • breathing
  • brunchnner
  • bullying
  • caffeine
  • calorie restriction
  • cancer
  • cheese
  • chronological age
  • Chronological Aging
  • coffee
  • cognition
  • cognitive decline
  • COPD
  • Corona
  • Coronavirus
  • Coronavirus-19
  • courage
  • COVID-19
  • Cross Entropy
  • crutch
  • crutches
  • cycling
  • dairy
  • Delhi
  • deprivation
  • Descriptive Model
  • Diabetes
  • discipline
  • drink
  • dry fast
  • dry fasting
  • ekahari
  • emotional
  • emotional health
  • event management
  • Everest
  • exercise
  • expertise
  • fasting
  • fat loss
  • fatigue
  • fear
  • financial planning
  • fitness
  • fitness freak
  • flavonoids
  • flow
  • food
  • food and drink
  • foodie
  • freak
  • french fries
  • fries
  • Fun Run Party Bus
  • FunRunParty
  • FunRunParty Bus
  • Genetic Potential Fitness
  • GPF
  • greed
  • gym
  • half marathon
  • health
  • healthy narcissism
  • helmet
  • hindu
  • hormesis
  • hormetic
  • hormones
  • Hyderabad
  • Hyderabad Marathon
  • hyperthermic conditioning
  • hypothermic conditioning
  • hypothyroid
  • hypothyroidism
  • hysterical strength
  • IDBI
  • immune system
  • immunity
  • impact of exercise
  • impact of exercise on the mind
  • implementation
  • implementation gap
  • insulin
  • insulin resistance
  • insulin sensitivity
  • insurance
  • intermittent fasting
  • internal culture
  • introspection
  • investment management
  • Jackie Chan
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • lipid profile
  • liver
  • long term greed
  • lose fat
  • maintenance mode
  • marathon
  • Marathon from Outer Space
  • Marathon Model
  • Marathon Movie
  • MDF5
  • measurement
  • meditation
  • menopause
  • mental
  • mental health
  • milk
  • mindfulness
  • motivation
  • Mount Everest
  • Mt Everest
  • Mumbai Marathon
  • muscles
  • muscular system
  • narcissism
  • neuro
  • nose breathing
  • nutrition
  • outlier
  • pace setter
  • PacePal
  • pacing
  • pain
  • pancreas
  • pandemic
  • paneer
  • parenting
  • Party
  • Party Bus
  • performance attribution
  • performance measurement
  • perseverance
  • physical and mental
  • physical health
  • phytochemicals
  • phytonutrients
  • Pi Day
  • planning and execution
  • plate focus
  • podium finish
  • pollution
  • pollution weather trade-off
  • postmenopause
  • pregnancy
  • premenopause
  • process
  • processes
  • protection
  • purunoia
  • pushups
  • race design
  • Race Model
  • race organizer
  • race organizing
  • race pacing
  • ramadan
  • ramadhaan
  • ramzan
  • Reebox ZPump Fusion
  • resilience
  • resilient
  • respiratory disorders
  • retrospection
  • Return on Time Invested
  • robust
  • robustness
  • ROTI
  • running shoe review
  • running shoes
  • salad
  • SCMM
  • self-awareness
  • self-control
  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • skin cancer
  • sleep
  • sleep deprivation
  • Small Data
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
  • success
  • sun
  • sun exposure
  • target
  • Tata Mumbai Marathon
  • Teachability
  • The Log Blog
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • Time Travel
  • TMM
  • TMM20
  • TMM23
  • TOF
  • training
  • treadmill
  • Type-2 Diabetes
  • ultra
  • ultraviolet
  • vegan
  • visually impaired
  • walking
  • war
  • water fasts
  • weakness
  • weather
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Puru The Guru
Blog at WordPress.com.
  • Follow Following
    • Puru The Guru
      • Join 156 other followers
    • Already have a WordPress.com account? Log in now.
    • Puru The Guru
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...