Puru The Guru

Puru The Guru

The refusal to think is evil.

Menu Skip to content
  • Home
  • Testimonials
  • Mentor
  • Finance
  • Research
  • Run
  • Nutrition
  • Mottos
  • About

Month: August 2018

August 3, 2018August 5, 2018 purutheguru

The PTG Pacing Model

Recent Posts

  • Plate Focus
  • The Unholy Trinity
  • Consistency Conqueror
  • Running and Your Head
  • Recipes for Bigger ROTIs

Recent Comments

Running and Your Hea… on Internal Culture – Healthy Nar…
Running and Your Hea… on Aging & Time Travel…
Running and Your Hea… on The Paneer Ki Sabzi Oxymoron
Running and Your Hea… on Hyp*thermic Conditioning
Running and Your Hea… on COVID-19 – it is NOT a War aga…

Archives

  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • August 2014
  • July 2014

Categories

  • 1-arm pushup
  • 1-arm pushups
  • 6-pack
  • 666
  • ab crunches
  • ab workout
  • abdominal
  • abs
  • acid reflux
  • acidity
  • ADHM
  • Ageing
  • Aging
  • air pollution
  • Airtel Delhi Half Marthon
  • Airtel Hyderabad Marathon
  • alcohol
  • alcohol and cancer
  • alcohol consumption
  • antifragility
  • antioxidants
  • asset management
  • autonomic nervous system
  • awareness
  • Ayn Rand
  • balance
  • behaviour modification
  • benchmark
  • benchmarking
  • Big Data
  • biological age
  • Biological Aging
  • blind
  • boredom
  • bottleneck
  • brain health
  • brain waves
  • breast cancer
  • brunchnner
  • bullying
  • caffeine
  • calorie restriction
  • cancer
  • cheese
  • chronological age
  • Chronological Aging
  • coffee
  • cognition
  • cognitive decline
  • COPD
  • Corona
  • Coronavirus
  • Coronavirus-19
  • courage
  • COVID-19
  • Cross Entropy
  • cycling
  • dairy
  • Delhi
  • Descriptive Model
  • Diabetes
  • discipline
  • drink
  • dry fast
  • dry fasting
  • ekahari
  • emotional
  • emotional health
  • event management
  • exercise
  • expertise
  • fasting
  • fat loss
  • fatigue
  • fear
  • financial planning
  • fitness
  • fitness freak
  • flavonoids
  • flow
  • food
  • food and drink
  • foodie
  • freak
  • french fries
  • fries
  • Fun Run Party Bus
  • FunRunParty
  • FunRunParty Bus
  • Genetic Potential Fitness
  • GPF
  • greed
  • gym
  • half marathon
  • health
  • healthy narcissism
  • helmet
  • hindu
  • hormesis
  • hormetic
  • hormones
  • Hyderabad
  • Hyderabad Marathon
  • hyperthermic conditioning
  • hypothermic conditioning
  • hypothyroid
  • hypothyroidism
  • hysterical strength
  • IDBI
  • immune system
  • immunity
  • impact of exercise
  • impact of exercise on the mind
  • implementation
  • implementation gap
  • insulin
  • insulin resistance
  • insulin sensitivity
  • insurance
  • intermittent fasting
  • internal culture
  • introspection
  • investment management
  • Jackie Chan
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • lipid profile
  • liver
  • long term greed
  • lose fat
  • marathon
  • Marathon from Outer Space
  • Marathon Model
  • Marathon Movie
  • MDF5
  • measurement
  • meditation
  • menopause
  • mental
  • mental health
  • milk
  • mindfulness
  • motivation
  • Mumbai Marathon
  • muscles
  • muscular system
  • narcissism
  • neuro
  • nutrition
  • outlier
  • pace setter
  • PacePal
  • pacing
  • pain
  • pancreas
  • pandemic
  • paneer
  • parenting
  • Party
  • Party Bus
  • performance attribution
  • performance measurement
  • perseverance
  • physical and mental
  • physical health
  • phytochemicals
  • phytonutrients
  • Pi Day
  • planning and execution
  • plate focus
  • podium finish
  • pollution
  • pollution weather trade-off
  • postmenopause
  • pregnancy
  • premenopause
  • process
  • processes
  • protection
  • pushups
  • race design
  • Race Model
  • race organizer
  • race organizing
  • race pacing
  • ramadan
  • ramadhaan
  • ramzan
  • Reebox ZPump Fusion
  • resilience
  • resilient
  • respiratory disorders
  • retrospection
  • Return on Time Invested
  • robust
  • robustness
  • ROTI
  • running shoe review
  • running shoes
  • salad
  • SCMM
  • self-awareness
  • self-control
  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • skin cancer
  • sleep
  • sleep deprivation
  • Small Data
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
  • success
  • sun
  • sun exposure
  • Tata Mumbai Marathon
  • Teachability
  • The Log Blog
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • Time Travel
  • TMM
  • TMM20
  • TOF
  • training
  • treadmill
  • Type-2 Diabetes
  • ultra
  • ultraviolet
  • vegan
  • visually impaired
  • war
  • water fasts
  • weakness
  • weather
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
  • Follow Following
    • Puru The Guru
      • Join 5,212 other followers
    • Already have a WordPress.com account? Log in now.
    • Puru The Guru
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar