Puru The Guru

Puru The Guru

The refusal to think is evil.

Menu Skip to content
  • Home
  • Testimonials
  • Mentor
  • Finance
  • Research
  • Run
  • Nutrition
  • About

Category: strength training

March 27, 2021 purutheguru

Attacking the TMM-21 Problem

February 28, 2021 purutheguru

Questioning Fatigue

January 30, 2021January 30, 2021 purutheguru

Treadmill, Gym – Bored?

December 30, 2020December 30, 2020 purutheguru

Internal Culture – Voluntary Hormetic Shocks

November 30, 2020December 1, 2020 purutheguru

Hyp*thermic Conditioning

October 25, 2020October 31, 2020 purutheguru

The Indian Jackie Chan

September 29, 2020September 29, 2020 purutheguru

Maneuvering around Malicious Moderation

Ensure one flow doesn't hurt the other
August 29, 2020August 29, 2020 purutheguru

Marathon Squeezing – Cross Race Entropy – TMM20

Expert guidance with form is priceless
July 31, 2020July 31, 2020 purutheguru

Technique, Form, Progression

Still obsessing about carbs, protein and fat?
June 24, 2020 purutheguru

High Octane Fuel to 110

Posts navigation

Older posts

Recent Posts

  • Attacking the TMM-21 Problem
  • Questioning Fatigue
  • Treadmill, Gym – Bored?
  • Internal Culture – Voluntary Hormetic Shocks
  • Hyp*thermic Conditioning

Recent Comments

youdee5 five on Why does the son of a Hindu Br…
Attacking the TMM-21… on Why does the son of a Hindu Br…
Attacking the TMM-21… on Dying by 80, Living to 110, Ho…
Attacking the TMM-21… on Healthspan not Lifespan…
Attacking the TMM-21… on Hyp*thermic Conditioning

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • August 2014
  • July 2014

Categories

  • 1-arm pushup
  • 1-arm pushups
  • 6-pack
  • 666
  • ab crunches
  • ab workout
  • abdominal
  • abs
  • acid reflux
  • acidity
  • ADHM
  • Ageing
  • Aging
  • air pollution
  • Airtel Delhi Half Marthon
  • Airtel Hyderabad Marathon
  • alcohol
  • alcohol and cancer
  • alcohol consumption
  • antifragility
  • antioxidants
  • asset management
  • autonomic nervous system
  • Ayn Rand
  • balance
  • behaviour modification
  • benchmark
  • benchmarking
  • Big Data
  • biological age
  • Biological Aging
  • blind
  • boredom
  • bottleneck
  • brain health
  • breast cancer
  • brunchnner
  • bullying
  • caffeine
  • calorie restriction
  • cancer
  • cheese
  • chronological age
  • Chronological Aging
  • coffee
  • cognition
  • cognitive decline
  • COPD
  • Corona
  • Coronavirus
  • Coronavirus-19
  • courage
  • COVID-19
  • Cross Entropy
  • dairy
  • Delhi
  • Descriptive Model
  • Diabetes
  • discipline
  • drink
  • dry fast
  • dry fasting
  • ekahari
  • emotional
  • emotional health
  • event management
  • exercise
  • expertise
  • fasting
  • fat loss
  • fatigue
  • financial planning
  • fitness
  • fitness freak
  • flavonoids
  • flow
  • food
  • food and drink
  • foodie
  • freak
  • french fries
  • fries
  • Fun Run Party Bus
  • FunRunParty
  • FunRunParty Bus
  • Genetic Potential Fitness
  • GPF
  • greed
  • gym
  • half marathon
  • health
  • hindu
  • hormesis
  • hormetic
  • hormones
  • Hyderabad
  • Hyderabad Marathon
  • hyperthermic conditioning
  • hypothermic conditioning
  • hypothyroid
  • hypothyroidism
  • hysterical strength
  • IDBI
  • immune system
  • immunity
  • impact of exercise
  • impact of exercise on the mind
  • insulin
  • insulin resistance
  • insulin sensitivity
  • intermittent fasting
  • internal culture
  • introspection
  • investment management
  • Jackie Chan
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • lipid profile
  • liver
  • long term greed
  • lose fat
  • marathon
  • Marathon from Outer Space
  • Marathon Model
  • Marathon Movie
  • MDF5
  • measurement
  • menopause
  • mental
  • mental health
  • milk
  • motivation
  • Mumbai Marathon
  • muscles
  • muscular system
  • neuro
  • nutrition
  • outlier
  • pace setter
  • PacePal
  • pacing
  • pain
  • pancreas
  • pandemic
  • paneer
  • parenting
  • Party
  • Party Bus
  • performance attribution
  • performance measurement
  • perseverance
  • physical and mental
  • physical health
  • phytochemicals
  • phytonutrients
  • Pi Day
  • planning and execution
  • podium finish
  • pollution
  • pollution weather trade-off
  • postmenopause
  • pregnancy
  • premenopause
  • process
  • processes
  • pushups
  • race design
  • Race Model
  • race organizer
  • race organizing
  • race pacing
  • ramadan
  • ramadhaan
  • ramzan
  • Reebox ZPump Fusion
  • resilience
  • resilient
  • respiratory disorders
  • retrospection
  • Return on Time Invested
  • robust
  • robustness
  • ROTI
  • running shoe review
  • running shoes
  • salad
  • SCMM
  • self-awareness
  • self-control
  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • skin cancer
  • sleep
  • sleep deprivation
  • Small Data
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
  • success
  • sun
  • sun exposure
  • Tata Mumbai Marathon
  • The Log Blog
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • Time Travel
  • TMM
  • TMM20
  • TOF
  • training
  • treadmill
  • Type-2 Diabetes
  • ultra
  • ultraviolet
  • vegan
  • visually impaired
  • war
  • water fasts
  • weakness
  • weather
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Puru The Guru
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×