Puru The Guru

Puru The Guru

The refusal to think is evil.

Menu Skip to content
  • Home
  • About
  • Run Pages
    • The PTG Pollution-Weather Trade-off Tool
    • 100 Minutes Challenge (2016) – Rules
    • Consecutive Period Race Pair Statistics for the Standard Chartered Mumbai Marathon
    • IDBI-2016 Pacer Bands
    • PuruTheGuru’s Strips and Bands
    • SCMM-2016 Pacer Strips and Bands
  • Puru The Guru on Nutrition

Month: August 2016

August 31, 2016 purutheguru

Learning from the IDBI Mumbai 2016 Race Event

August 26, 2016August 28, 2016 purutheguru

Reporting on Pacing Failures at the IDBI 2016

August 24, 2016 purutheguru

AHM-2016 – Free Gifts

August 19, 2016 purutheguru

Pre-Race Wisdom for the IDBI-2016 Race

August 15, 2016August 15, 2016 purutheguru

IDBI-2016 – Free Gifts

August 10, 2016 purutheguru

Process for Performance

Recent Posts

  • MDF5 – The Log Blog
  • How Green are my Movements? 5000 Journeys Later!
  • Coding @ 50
  • Multi-Day Fasting – A Guide
  • Aging & Time Travel – Reversal & Improvement

Recent Comments

Multi-Day Fasting… on MDF5 – The Log Blog
MDF5 – The Log… on How Green are my Movements? 10…
MDF5 – The Log… on How Green are my Movements? 10…
MDF5 – The Log… on How Green are my Movements? On…
MDF5 – The Log… on How Green are my Movements? 50…

Archives

  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • August 2014
  • July 2014

Categories

  • 1-arm pushup
  • 1-arm pushups
  • 6-pack
  • 666
  • ab crunches
  • ab workout
  • abdominal
  • abs
  • acid reflux
  • acidity
  • ADHM
  • Ageing
  • Aging
  • air pollution
  • Airtel Delhi Half Marthon
  • Airtel Hyderabad Marathon
  • alcohol
  • alcohol and cancer
  • alcohol consumption
  • antifragility
  • antioxidants
  • asset management
  • Ayn Rand
  • balance
  • behaviour modification
  • benchmark
  • benchmarking
  • biological age
  • Biological Aging
  • blind
  • bottleneck
  • brain health
  • breast cancer
  • brunchnner
  • bullying
  • caffeine
  • calorie restriction
  • cancer
  • chronological age
  • Chronological Aging
  • coffee
  • cognition
  • cognitive decline
  • COPD
  • courage
  • Delhi
  • Descriptive Model
  • Diabetes
  • discipline
  • drink
  • dry fast
  • dry fasting
  • ekahari
  • emotional
  • emotional health
  • exercise
  • expertise
  • fasting
  • fat loss
  • financial planning
  • fitness
  • fitness freak
  • flavonoids
  • food
  • food and drink
  • foodie
  • freak
  • french fries
  • fries
  • Fun Run Party Bus
  • FunRunParty
  • FunRunParty Bus
  • Genetic Potential Fitness
  • GPF
  • greed
  • half marathon
  • health
  • hindu
  • hormesis
  • hormetic
  • hormones
  • Hyderabad
  • Hyderabad Marathon
  • hypothyroid
  • hypothyroidism
  • IDBI
  • immune system
  • immunity
  • impact of exercise
  • impact of exercise on the mind
  • insulin
  • insulin resistance
  • insulin sensitivity
  • intermittent fasting
  • introspection
  • investment management
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • lipid profile
  • liver
  • long term greed
  • lose fat
  • marathon
  • Marathon from Outer Space
  • Marathon Model
  • Marathon Movie
  • MDF5
  • measurement
  • menopause
  • mental
  • mental health
  • motivation
  • Mumbai Marathon
  • muscles
  • muscular system
  • neuro
  • nutrition
  • outlier
  • pace setter
  • PacePal
  • pacing
  • pain
  • pancreas
  • parenting
  • Party
  • Party Bus
  • performance attribution
  • performance measurement
  • perseverance
  • physical and mental
  • physical health
  • phytochemicals
  • phytonutrients
  • Pi Day
  • planning and execution
  • podium finish
  • pollution
  • pollution weather trade-off
  • postmenopause
  • pregnancy
  • premenopause
  • process
  • processes
  • pushups
  • race design
  • Race Model
  • race organizer
  • race organizing
  • race pacing
  • ramadan
  • ramadhaan
  • ramzan
  • Reebox ZPump Fusion
  • resilience
  • resilient
  • respiratory disorders
  • retrospection
  • Return on Time Invested
  • robust
  • robustness
  • ROTI
  • running shoe review
  • running shoes
  • SCMM
  • self-awareness
  • self-control
  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • sleep
  • sleep deprivation
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
  • success
  • Tata Mumbai Marathon
  • The Log Blog
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • Time Travel
  • TMM
  • TOF
  • training
  • Type-2 Diabetes
  • ultra
  • vegan
  • visually impaired
  • water fasts
  • weakness
  • weather
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

Meta

  • Register
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.com
Blog at WordPress.com.