Working with Puru the Guru has been nothing short of life-changing. When I was struggling with hypothyroidism, unexpected weight gain, and overwhelming fatigue, he became my anchor. His deep understanding—not just of physical health, but of emotional and mental well-being—helped me regain control over my body, energy, and mind.

What truly sets Puru apart is his ability to get to the root causes of my problems—some going back 10 to 15 years—and address them with insight and care. He didn’t offer quick fixes. Instead, he taught me how to rebuild from within. From helping me log and reflect through journaling (even encouraging me to write with my left hand!) to introducing only those foods my body truly needed, his methods were unconventional but deeply effective.

Puru has not only guided me through my healing but has also supported my mental health and even contributed to improving my daughter’s well-being. His wisdom, empathy, and discipline have helped me cultivate habits that will stay with me for life.

He’s more than a health coach—he’s a guiding light. Thank you, Puru, for helping me find balance, clarity, and strength on every level.

Soniya Shah
Mother, Cricket Player, Badminton Player