I found Purnendu online while searching for the right fitness regimen for myself. At 58, I had always been active, but my activities were somewhat erratic and inconsistent. What I learned from him was that my “somewhat healthy eating, somewhat exercising” habits weren’t enough. I needed to accept that my habits had to change, and I had to be more consistent in my actions. Through this process, I also discovered more about who I truly am, which helped clarify what I want. With young children, a young wife, and elderly parents, I know I need to prevent any avoidable ailments due to inactivity or poor eating habits before it’s too late. Thank you for your guidance, P.

Varun Sood
Entrepreneur, Sailor, Father