Puru The Guru

Puru The Guru

The refusal to think is evil.

Menu Skip to content
  • Home
  • About
  • Run Pages
    • The PTG Pollution-Weather Trade-off Tool
    • 100 Minutes Challenge (2016) – Rules
    • Consecutive Period Race Pair Statistics for the Standard Chartered Mumbai Marathon
    • IDBI-2016 Pacer Bands
    • PuruTheGuru’s Strips and Bands
    • SCMM-2016 Pacer Strips and Bands
  • Puru The Guru on Nutrition

Category: phytochemicals

September 30, 2019October 4, 2019 purutheguru

Dying by 80, Living to 110, Horizons Matter

What is a natural part of your daily life?
June 24, 2019July 18, 2019 purutheguru

Coding @ 50

March 14, 2019March 15, 2019 purutheguru

Aging & Time Travel – Reversal & Improvement

February 21, 2019 purutheguru

Your Wealth and Health – Robustness, Resilience and Antifragility

November 21, 2018November 23, 2018 purutheguru

Coffee May Keep Cancer at Bay

Recent Posts

  • Mumbai Marathon 2020 – Free Gifts
  • Mumbai Marathon-2020 The 2-hr Punjabi Party Bus with PuruTheGuru
  • The Paneer Ki Sabzi Oxymoron
  • Longevity and Endurance – Smirk better than Smile
  • Dying by 80, Living to 110, Horizons Matter

Recent Comments

Prashant on The Paneer Ki Sabzi Oxymoron
purutheguru on The Paneer Ki Sabzi Oxymoron
Prashant on The Paneer Ki Sabzi Oxymoron
Mumbai Marathon-2020… on Mumbai Marathon 2019 – F…
Mumbai Marathon-2020… on Mumbai Marathon-2019 The 2-hr…

Archives

  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • August 2014
  • July 2014

Categories

  • 1-arm pushup
  • 1-arm pushups
  • 6-pack
  • 666
  • ab crunches
  • ab workout
  • abdominal
  • abs
  • acid reflux
  • acidity
  • ADHM
  • Ageing
  • Aging
  • air pollution
  • Airtel Delhi Half Marthon
  • Airtel Hyderabad Marathon
  • alcohol
  • alcohol and cancer
  • alcohol consumption
  • antifragility
  • antioxidants
  • asset management
  • Ayn Rand
  • balance
  • behaviour modification
  • benchmark
  • benchmarking
  • biological age
  • Biological Aging
  • blind
  • bottleneck
  • brain health
  • breast cancer
  • brunchnner
  • bullying
  • caffeine
  • calorie restriction
  • cancer
  • cheese
  • chronological age
  • Chronological Aging
  • coffee
  • cognition
  • cognitive decline
  • COPD
  • courage
  • dairy
  • Delhi
  • Descriptive Model
  • Diabetes
  • discipline
  • drink
  • dry fast
  • dry fasting
  • ekahari
  • emotional
  • emotional health
  • exercise
  • expertise
  • fasting
  • fat loss
  • financial planning
  • fitness
  • fitness freak
  • flavonoids
  • food
  • food and drink
  • foodie
  • freak
  • french fries
  • fries
  • Fun Run Party Bus
  • FunRunParty
  • FunRunParty Bus
  • Genetic Potential Fitness
  • GPF
  • greed
  • half marathon
  • health
  • hindu
  • hormesis
  • hormetic
  • hormones
  • Hyderabad
  • Hyderabad Marathon
  • hypothyroid
  • hypothyroidism
  • IDBI
  • immune system
  • immunity
  • impact of exercise
  • impact of exercise on the mind
  • insulin
  • insulin resistance
  • insulin sensitivity
  • intermittent fasting
  • introspection
  • investment management
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • lipid profile
  • liver
  • long term greed
  • lose fat
  • marathon
  • Marathon from Outer Space
  • Marathon Model
  • Marathon Movie
  • MDF5
  • measurement
  • menopause
  • mental
  • mental health
  • milk
  • motivation
  • Mumbai Marathon
  • muscles
  • muscular system
  • neuro
  • nutrition
  • outlier
  • pace setter
  • PacePal
  • pacing
  • pain
  • pancreas
  • paneer
  • parenting
  • Party
  • Party Bus
  • performance attribution
  • performance measurement
  • perseverance
  • physical and mental
  • physical health
  • phytochemicals
  • phytonutrients
  • Pi Day
  • planning and execution
  • podium finish
  • pollution
  • pollution weather trade-off
  • postmenopause
  • pregnancy
  • premenopause
  • process
  • processes
  • pushups
  • race design
  • Race Model
  • race organizer
  • race organizing
  • race pacing
  • ramadan
  • ramadhaan
  • ramzan
  • Reebox ZPump Fusion
  • resilience
  • resilient
  • respiratory disorders
  • retrospection
  • Return on Time Invested
  • robust
  • robustness
  • ROTI
  • running shoe review
  • running shoes
  • SCMM
  • self-awareness
  • self-control
  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • sleep
  • sleep deprivation
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
  • success
  • Tata Mumbai Marathon
  • The Log Blog
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • Time Travel
  • TMM
  • TOF
  • training
  • Type-2 Diabetes
  • ultra
  • vegan
  • visually impaired
  • water fasts
  • weakness
  • weather
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.