Puru The Guru

Puru The Guru

The refusal to think is evil.

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Category: fat loss

April 14, 2019May 16, 2019 purutheguru

Multi-Day Fasting – A Guide

March 14, 2019March 15, 2019 purutheguru

Aging & Time Travel – Reversal & Improvement

February 21, 2019 purutheguru

Your Wealth and Health – Robustness, Resilience and Antifragility

September 9, 2018 purutheguru

The Ekahari Log Blog

April 3, 2018April 4, 2018 purutheguru

Ramadhaan Running for All Faiths

March 9, 2018March 9, 2018 purutheguru

Alcohol – did you believe the lie?

January 5, 2018 purutheguru

Time Optimized Feeding – 2 Years of Daily Fasts

Recent Posts

  • Multi-Day Fasting – A Guide
  • Aging & Time Travel – Reversal & Improvement
  • Your Wealth and Health – Robustness, Resilience and Antifragility
  • Reporting on Pacing Failures at the Mumbai Marathon 2019
  • Mumbai Marathon 2019 – Free Gifts

Recent Comments

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Categories

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  • abdominal
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  • acidity
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  • blind
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  • impact of exercise
  • impact of exercise on the mind
  • insulin
  • insulin resistance
  • insulin sensitivity
  • intermittent fasting
  • introspection
  • investment management
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • lipid profile
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  • lose fat
  • marathon
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  • performance attribution
  • performance measurement
  • perseverance
  • physical and mental
  • physical health
  • phytochemicals
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  • Pi Day
  • planning and execution
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  • pollution
  • pollution weather trade-off
  • postmenopause
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  • process
  • processes
  • pushups
  • race design
  • Race Model
  • race organizer
  • race organizing
  • race pacing
  • ramadan
  • ramadhaan
  • ramzan
  • Reebox ZPump Fusion
  • resilience
  • resilient
  • respiratory disorders
  • retrospection
  • Return on Time Invested
  • robust
  • robustness
  • ROTI
  • running shoe review
  • running shoes
  • SCMM
  • self-awareness
  • self-control
  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • sleep
  • sleep deprivation
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
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  • Tata Mumbai Marathon
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • Time Travel
  • TMM
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  • training
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  • ultra
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  • visually impaired
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  • weakness
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  • yoga
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