Puru The Guru

Puru The Guru

The refusal to think is evil.

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Category: fat loss

September 9, 2018 purutheguru

The Ekahari Log Blog

April 3, 2018April 4, 2018 purutheguru

Ramadhaan Running for All Faiths

March 9, 2018March 9, 2018 purutheguru

Alcohol – did you believe the lie?

January 5, 2018 purutheguru

Time Optimized Feeding – 2 Years of Daily Fasts

Recent Posts

  • The ADHM – Pollution Fears, and Beyond
  • The Ekahari Log Blog
  • The PTG Pacing Model
  • Ekahari and the Birth of the Brunchnner
  • Ramadhaan Running for All Faiths

Recent Comments

Mukesh Dangat on Ekahari and the Birth of the B…
Ekahari and the Birt… on This Question Can Save Your Li…
Ekahari and the Birt… on Alcohol – did you believ…
Ekahari and the Birt… on As Beautifully Simple as PuruT…
Ekahari and the Birt… on The Accidental Wisdom of Pain…

Archives

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Categories

  • 1-arm pushup
  • 1-arm pushups
  • 6-pack
  • 666
  • ab crunches
  • ab workout
  • abdominal
  • abs
  • acid reflux
  • acidity
  • ADHM
  • air pollution
  • Airtel Delhi Half Marthon
  • Airtel Hyderabad Marathon
  • alcohol
  • alcohol and cancer
  • alcohol consumption
  • asset management
  • Ayn Rand
  • balance
  • behaviour modification
  • benchmark
  • benchmarking
  • blind
  • bottleneck
  • brain health
  • brunchnner
  • bullying
  • calorie restriction
  • cancer
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  • cognitive decline
  • COPD
  • courage
  • Delhi
  • Descriptive Model
  • Diabetes
  • discipline
  • drink
  • dry fast
  • dry fasting
  • ekahari
  • emotional
  • emotional health
  • exercise
  • expertise
  • fasting
  • fat loss
  • financial planning
  • fitness
  • fitness freak
  • food
  • food and drink
  • foodie
  • freak
  • french fries
  • fries
  • Fun Run Party Bus
  • FunRunParty
  • FunRunParty Bus
  • Genetic Potential Fitness
  • GPF
  • greed
  • half marathon
  • health
  • hindu
  • hormesis
  • hormetic
  • hormones
  • Hyderabad
  • Hyderabad Marathon
  • hypothyroid
  • hypothyroidism
  • IDBI
  • immune system
  • immunity
  • impact of exercise
  • impact of exercise on the mind
  • insulin
  • insulin resistance
  • insulin sensitivity
  • intermittent fasting
  • introspection
  • investment management
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • lipid profile
  • liver
  • long term greed
  • lose fat
  • marathon
  • Marathon from Outer Space
  • Marathon Model
  • Marathon Movie
  • measurement
  • mental
  • mental health
  • motivation
  • Mumbai Marathon
  • muscles
  • muscular system
  • neuro
  • nutrition
  • outlier
  • pace setter
  • PacePal
  • pacing
  • pain
  • pancreas
  • parenting
  • Party
  • Party Bus
  • performance attribution
  • performance measurement
  • perseverance
  • physical and mental
  • physical health
  • phytonutrients
  • Pi Day
  • planning and execution
  • podium finish
  • pollution
  • pollution weather trade-off
  • pregnancy
  • process
  • processes
  • pushups
  • race design
  • Race Model
  • race organizer
  • race organizing
  • race pacing
  • ramadan
  • ramadhaan
  • ramzan
  • Reebox ZPump Fusion
  • respiratory disorders
  • retrospection
  • Return on Time Invested
  • ROTI
  • running shoe review
  • running shoes
  • SCMM
  • self-awareness
  • self-control
  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • sleep
  • sleep deprivation
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
  • success
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • TOF
  • training
  • Type-2 Diabetes
  • ultra
  • vegan
  • visually impaired
  • water fasts
  • weakness
  • weather
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

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