Puru The Guru

Puru The Guru

The refusal to think is evil.

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Category: ab workout

June 15, 2018 purutheguru

Ekahari and the Birth of the Brunchnner

April 3, 2018April 4, 2018 purutheguru

Ramadhaan Running for All Faiths

January 5, 2018 purutheguru

Time Optimized Feeding – 2 Years of Daily Fasts

November 16, 2017June 14, 2018 purutheguru

Time Optimized Feeding – Your Easy Guide to Fasting

October 16, 2017 purutheguru

Hypothyroidism – Getting off Medication

September 22, 2017September 26, 2017 purutheguru

Hormesis, your Best Friend

August 7, 2017August 7, 2017 purutheguru

Healthspan not Lifespan – Mind the Gap!

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Recent Posts

  • Ekahari and the Birth of the Brunchnner
  • Ramadhaan Running for All Faiths
  • Marathon Viewed from Outer Space
  • Alcohol – did you believe the lie?
  • Mumbai Marathon-2018 – A Quick Update on Quantity and Quality

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Categories

  • 1-arm pushup
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  • ab crunches
  • ab workout
  • abdominal
  • abs
  • acid reflux
  • acidity
  • ADHM
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  • Airtel Hyderabad Marathon
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  • alcohol consumption
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  • balance
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  • benchmark
  • benchmarking
  • blind
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  • Delhi
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  • drink
  • dry fast
  • dry fasting
  • ekahari
  • emotional
  • emotional health
  • exercise
  • expertise
  • fasting
  • fat loss
  • financial planning
  • fitness
  • fitness freak
  • food
  • food and drink
  • foodie
  • freak
  • french fries
  • fries
  • Fun Run Party Bus
  • FunRunParty
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  • Genetic Potential Fitness
  • GPF
  • greed
  • half marathon
  • health
  • hindu
  • hormesis
  • hormetic
  • hormones
  • Hyderabad
  • Hyderabad Marathon
  • hypothyroid
  • hypothyroidism
  • IDBI
  • immune system
  • immunity
  • impact of exercise
  • impact of exercise on the mind
  • insulin
  • insulin resistance
  • insulin sensitivity
  • intermittent fasting
  • introspection
  • investment management
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • liver
  • long term greed
  • lose fat
  • marathon
  • Marathon from Outer Space
  • Marathon Model
  • Marathon Movie
  • measurement
  • mental
  • mental health
  • motivation
  • Mumbai Marathon
  • muscles
  • muscular system
  • neuro
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  • outlier
  • pace setter
  • PacePal
  • pacing
  • pain
  • pancreas
  • parenting
  • Party
  • Party Bus
  • performance attribution
  • performance measurement
  • perseverance
  • physical and mental
  • physical health
  • phytonutrients
  • Pi Day
  • planning and execution
  • podium finish
  • pregnancy
  • process
  • processes
  • pushups
  • race design
  • Race Model
  • race organizer
  • race organizing
  • race pacing
  • ramadan
  • ramadhaan
  • ramzan
  • Reebox ZPump Fusion
  • retrospection
  • Return on Time Invested
  • ROTI
  • running shoe review
  • running shoes
  • SCMM
  • self-awareness
  • self-control
  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • sleep
  • sleep deprivation
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
  • success
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • TOF
  • training
  • Type-2 Diabetes
  • ultra
  • vegan
  • visually impaired
  • water fasts
  • weakness
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

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