Puru The Guru

Puru The Guru

The refusal to think is evil.

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Category: ab workout

September 9, 2018 purutheguru

The Ekahari Log Blog

June 15, 2018 purutheguru

Ekahari and the Birth of the Brunchnner

April 3, 2018April 4, 2018 purutheguru

Ramadhaan Running for All Faiths

January 5, 2018 purutheguru

Time Optimized Feeding – 2 Years of Daily Fasts

November 16, 2017June 14, 2018 purutheguru

Time Optimized Feeding – Your Easy Guide to Fasting

October 16, 2017 purutheguru

Hypothyroidism – Getting off Medication

September 22, 2017September 26, 2017 purutheguru

Hormesis, your Best Friend

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Recent Posts

  • Reporting on Pacing Failures at the Mumbai Marathon 2019
  • Mumbai Marathon 2019 – Free Gifts
  • Mumbai Marathon-2019 The 2-hr Party Bus with PuruTheGuru
  • The ADHM – 2017 vs 2018 – Race Stats and Environment Numbers
  • Coffee May Keep Cancer at Bay

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Reporting on Pacing… on How Green are my Movements? On…
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Categories

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  • Hyderabad
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  • hypothyroid
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  • immune system
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  • impact of exercise
  • impact of exercise on the mind
  • insulin
  • insulin resistance
  • insulin sensitivity
  • intermittent fasting
  • introspection
  • investment management
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
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  • lose fat
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  • measurement
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  • pacing
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  • parenting
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  • Party Bus
  • performance attribution
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  • perseverance
  • physical and mental
  • physical health
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  • Pi Day
  • planning and execution
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  • pollution
  • pollution weather trade-off
  • postmenopause
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  • process
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  • race design
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  • Reebox ZPump Fusion
  • respiratory disorders
  • retrospection
  • Return on Time Invested
  • ROTI
  • running shoe review
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  • self-control
  • self-improvement
  • self-monitoring
  • sex
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  • shoes
  • short term greed
  • sleep
  • sleep deprivation
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  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
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  • Tata Mumbai Marathon
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • TMM
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  • training
  • Type-2 Diabetes
  • ultra
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  • visually impaired
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  • Wellness Tree
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  • yoga
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