Puru The Guru

Puru The Guru

The refusal to think is evil.

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Category: ab workout

April 3, 2018April 4, 2018 purutheguru

Ramadhaan Running for All Faiths

January 5, 2018 purutheguru

Time Optimized Feeding – 2 Years of Daily Fasts

November 16, 2017January 16, 2018 purutheguru

Time Optimized Feeding – Your Easy Guide to Fasting

October 16, 2017 purutheguru

Hypothyroidism – Getting off Medication

September 22, 2017September 26, 2017 purutheguru

Hormesis, your Best Friend

August 7, 2017August 7, 2017 purutheguru

Healthspan not Lifespan – Mind the Gap!

July 4, 2017July 29, 2017 purutheguru

I don’t care about your Ultra… How big is your ROTI?

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Recent Posts

  • Ramadhaan Running for All Faiths
  • Marathon Viewed from Outer Space
  • Alcohol – did you believe the lie?
  • Mumbai Marathon-2018 – A Quick Update on Quantity and Quality
  • Reporting on Pacing Failures at the Mumbai Marathon 2018

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Categories

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  • abdominal
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  • Fun Run Party Bus
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  • Genetic Potential Fitness
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  • health
  • hindu
  • hormesis
  • hormetic
  • hormones
  • Hyderabad
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  • hypothyroid
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  • IDBI
  • immune system
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  • impact of exercise
  • impact of exercise on the mind
  • intermittent fasting
  • introspection
  • investment management
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • liver
  • long term greed
  • lose fat
  • marathon
  • Marathon from Outer Space
  • Marathon Model
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  • measurement
  • mental
  • mental health
  • motivation
  • Mumbai Marathon
  • muscles
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  • PacePal
  • pacing
  • pain
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  • parenting
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  • performance attribution
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  • Pi Day
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  • pushups
  • race design
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  • race organizer
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  • race pacing
  • ramadan
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  • Reebox ZPump Fusion
  • retrospection
  • Return on Time Invested
  • ROTI
  • running shoe review
  • running shoes
  • SCMM
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  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • sleep
  • sleep deprivation
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  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
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  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • TOF
  • training
  • Type-2 Diabetes
  • ultra
  • vegan
  • visually impaired
  • water fasts
  • weakness
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

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