Puru The Guru

Puru The Guru

The refusal to think is evil.

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Category: ab workout

June 15, 2018 purutheguru

Ekahari and the Birth of the Brunchnner

April 3, 2018April 4, 2018 purutheguru

Ramadhaan Running for All Faiths

January 5, 2018 purutheguru

Time Optimized Feeding – 2 Years of Daily Fasts

November 16, 2017June 14, 2018 purutheguru

Time Optimized Feeding – Your Easy Guide to Fasting

October 16, 2017 purutheguru

Hypothyroidism – Getting off Medication

September 22, 2017September 26, 2017 purutheguru

Hormesis, your Best Friend

August 7, 2017August 7, 2017 purutheguru

Healthspan not Lifespan – Mind the Gap!

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Recent Posts

  • The PTG Pacing Model
  • Ekahari and the Birth of the Brunchnner
  • Ramadhaan Running for All Faiths
  • Marathon Viewed from Outer Space
  • Alcohol – did you believe the lie?

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Categories

  • 1-arm pushup
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  • abdominal
  • abs
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  • emotional
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  • fat loss
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  • fitness
  • fitness freak
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  • foodie
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  • Fun Run Party Bus
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  • hindu
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  • Hyderabad
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  • hypothyroid
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  • IDBI
  • immune system
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  • impact of exercise
  • impact of exercise on the mind
  • insulin
  • insulin resistance
  • insulin sensitivity
  • intermittent fasting
  • introspection
  • investment management
  • Ketoacidosis
  • Ketogenic Diet
  • Ketogenic Lifestyle
  • Ketosis
  • life coaching
  • liver
  • long term greed
  • lose fat
  • marathon
  • Marathon from Outer Space
  • Marathon Model
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  • measurement
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  • mental health
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  • physical and mental
  • physical health
  • phytonutrients
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  • race organizer
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  • race pacing
  • ramadan
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  • ramzan
  • Reebox ZPump Fusion
  • retrospection
  • Return on Time Invested
  • ROTI
  • running shoe review
  • running shoes
  • SCMM
  • self-awareness
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  • self-improvement
  • self-monitoring
  • sex
  • sexual health
  • shoes
  • short term greed
  • sleep
  • sleep deprivation
  • spine safety
  • spiritual
  • spiritual health
  • Standard Chartered Mumbai Marathon
  • Stephen Hawking
  • strength
  • strength training
  • struggle
  • success
  • thyroid
  • thyroxine
  • Time Optimized Feeding
  • TOF
  • training
  • Type-2 Diabetes
  • ultra
  • vegan
  • visually impaired
  • water fasts
  • weakness
  • wellness
  • Wellness Tree
  • wilful blindness
  • wisdom
  • xenohormesis
  • xenohormetic
  • yoga
  • yogasana

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