Get to the Finish Line within your Target Time
If you are running the Standard Chartered Mumbai Marathon (SCMM) on Sunday 15th January 2017 and want to get to the finish line within your target time then I have the perfect gift for you. Pace bands that are calibrated specifically for that race!
Quick Background
These wonderful gifts are free and available for you below. If you have not read about the (technical) background behind the creation of these gifts for you, you should definitely read more about them here. The actual gifts (to download) and instructions-for-use (video) are below.
My Dream Wish – Your Gift
I have a short fun video to show you how to use the bands. The links to your free bands are below, just scroll further down. We have designed, specifically for the 2017 edition of the SCMM, the following:
-Pacer Bands for the Half Marathon
-Pacer Bands for the Full Marathon
Scroll down to pick the one that’s right for you…
Instruction Video for your Band (93 seconds)
Your Half Marathon Bands – CLICK on as many as you wish – it’s your choice
1:39 (click)
1:44 (click)
1:49 (click)
1:54 (click)
1:57 (click)
1:59 (click)
2:04 (click)
2:09 (click)
2:14 (click)
2:19 (click)
2:24 (click)
2:29 (click)
2:34 (click)
2:39 (click)
2:44 (click)
2:49 (click)
Your Full Marathon Bands – CLICK on as many as you wish – it’s your choice
3:14 (click)
3:19 (click)
3:29 (click)
3:39 (click)
3:44 (click)
3:49 (click)
3:59 (click)
4:09 (click)
4:14 (click)
4:19 (click)
4:29 (click)
4:39 (click)
4:44 (click)
4:59 (click)
5:14 (click)
5:29 (click)
5:44 (click)
Disclaimer for other races
A word of caution to remember – these bands have been calibrated specifically for the SCMM-2017 route and elevation profile. Although they might (approximately) work for other races of similar distance, they will not be ideal and you might find yourself being ahead or behind of the band at certain points of that other race.
Click, Print, Cut, Wear… Pose… and Run!
Dr Purnendu Nath spends his waking hours focusing on helping individuals and organizations reach their goals, to make the world a better place. He speaks, writes and advises on topics such as finance, investment management, discipline, education, self-improvement, exercise, nutrition, health and fitness, leadership and parenting.
Puru The Guru 
[…] of runners with achieving their race target through freely available customized pacing bands. Those bands are available again for 2017 – the numbers remain unchanged, because so does the race route – the small print has been […]
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Thanks for the 3:29 pace band.
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Not many who can do that time… but if you follow it to the T…. you will get to your goal!
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My first 42 at SCMM – followed the 4.59 band and comfortably finished at 4.54.50…..it worked like magic… thanks a ton!
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What’s awesome is that sometimes believing in magic is a GOOD thing!!!
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[…] done well to use one of my pacing bands. For the SCMM, they were first released in 2016, and then republished in 2017. To see why I think they are calibrated brilliantly read […]
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[…] said that, with the routes expected to remain the same for both the half and full marathon, do check out the pacer bands of 2017 and print out as many as you think you need to get a hang of them. The ones for 2018 will […]
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[…] well to use one of my pacing bands. For the Mumbai Marathon, they were first released in 2016, republished in 2017 and then again for 2018. To see why I think they are calibrated brilliantly read […]
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[…] the races at [a] Mumbai Marathons 2018, 2017, 2016 [b] The Veterun 2016 [c] The IDBI Run 2016 [d] The AHM Run 2016 See: the previous […]
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[…] well to use one of my pacing bands. For the Mumbai Marathon, they were first released in 2016, republished in 2017, and then for 2018 and again for 2019. To see why I think they are calibrated brilliantly read […]
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[…] well to use one of my pacing bands. For the Mumbai Marathon, they were first released in 2016, republished in 2017, and then for 2018, for 2019 and again for 2020. To see why I think they are calibrated […]
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